Sunday, July 17, 2011

Lesson from a Vampire - a state of being


First and foremost I am a student.Unequivocally without a doubt an avid learner .  The more I am willing to learn the more lessons appear.  Thus I find lessons everywhere,  Even in the most unlikely places I find gems of wisdom offering me life instructions I need and want to to hear. 

Recently when searching for a book to simply entertain me I was deliciously drawn to "Bite Me. A Love Story" by Christopher Moore.  He's one of my favourite authors of the wild, profane and ridiculous. In summary brilliant. Here was a book that looked like pure mind candy...light and gregariously funny.

However, within the pages of this vampire tale I have been given a lesson. Earmarked and revisited is page158: "But to become mist (the state of transcendent freedom of movement through the dematerializing of physical form), you simply had to BE.  Words got in the way.  They separated you from the condition."

I think of how often I become lost in words.  My mind always writing, trying to capture the moment, the lessons, the experience in words,  I've blogged in my mind a thousand articles since I last sat at my computer.   I see pages of my books forming in my mind, I mentally scratch out poems when I stop to linger in the moment of a  rose sweetly quietly opening in explicit beauty asking nothing but giving everything, or while gazing at a leaf gently yet powerfully holding diamond like droplets of water on it's green  body...glistening expressions of divine abundance as I pass by.  How quickly I digress to wrapping myself in the thought of the thing rather than just being with it.

Words... words... words.  I love them dearly.  Yet I've been experiencing a shift to simply being, not wanting to scribe, record or scribble the moments into form.  As the vampire Tommy says "words get in the way."  He was a writer, always thinking, always needing to move the moment from what was happening to etchings on paper.  I see him as my kindred spirit, a teacher. 

In this next phase of awakening I am learning the lesson to "just be" so I may know a greater depth of freedom, a release of having to put it all into words.  A liberation of doing what I've always done to experience my world in a new way, detaching from habits.  I can have experiences just to have experiences.  As such I feel I am keeping my mind uncluttered from the past and the future so I can live more fully now. 

Who knew a vampire love story would be my teacher of living a more enlightened moment?  With gratitude flowing through me on this sunny morning, where the energy of light streams into my skin moving deep into my cells that course through my blood that beat my heart which gives me life i let go... of words... and just be.

What lesson do you need to know right now?  When you are ready for the answer trust me, it will come to you.  Actually its already there waiting for you...

For an awesome read, but not for the feint of heart, check out Christopher Moore's many awesome books.



Thursday, June 23, 2011


"Even after
all this time
the sun never
says to the
Earth,

You owe me.

Look what
happens with a
love like that

It lights the whole sky

Hafiz


Relationships are loaded with expectations.  This morning after another daily ritual of teenage drama I was overloaded with the heaviness of negative energy.  I expected my daughter to be appreciative, caring, thoughtful and kind instead of complaining, short-sighted and demanding.  All of these expectations were an unwelcome heaviness in my heart and mind.   

With each step on my walk to work I could feel the anger building inside me.  How dare she not meet my expectations of being "good"?  How dare she ruin my day like this?  This isn't what I expected as a parent!  An internal tantrum was ripping into all my fallen visions. 

Then between 110th and 109th street the words of the poet Hafiz filled my mind.  Like my GPS that helps me navigate between point A and point B, the words of this ancient Persian poet helped me find my way to peace. 

The way to find a different way of moving through this moment, this day and ultimately this relationship, was to release the ego's need to receive payment.  She's 15.  She's a teenager.  She's a girl. She was being normal.  So was I being normal to react with anger.  But I don't want to be normal.  It doesn't feel good... at all!   This is why the poem above came into view so clearly.  It was like a 12 foot billboard that said "Love like this"... love without expectation, without demand. 

Ahhhhh.... breath again... yes... this is better... the heaviness is lifting... look up at the sun... it's asking nothing of you yet it still warms your face.  Love like this...

I'm not saying it's ok to accept intentional hurtful behaviour.  However, this situation wasn't that.  What I am experiencing as a parent is not intentional, it's hormones, growing up, rebellion, unknowing.  As much as I demanded of her to "get some perspective!!"  I too needed to hold her in the light of proper perspective. 

How many times do we get twisted up inside ourselves because we miscommunicate, misunderstand or stand with closed eyes to the greater perspective of another?  Precious life is wasted much too often when we do this.... over and over and over again.  A life lived in darkness rather than light.  It's our choice to make.

I calmed myself immediately as the wisdom of Hafiz replaced the stubbornness of my ego.  I connected with my daughter peacefully.  A different day unfolded... beautifully... in light... with love. 


Tuesday, June 21, 2011

Solstice Light


Solstice Light

fill me
sister sun
to the 
precipice
of 
overflowing 
with your
solstice
light

i
invite

your
    r a d i a n c e
       
into
my cells,
my heart,
my mind


 in exchange  
when the
darkest
night
consumes       me
i will
un earth

this
treasure
to
ease the
shadows

remembering

this

day

when I wake
and
sleep

in
sun  shine

living
Budha's
last
instruction

"Make of yourself a light"

Saturday, May 28, 2011

saying goodbye


Saying goodbye...

I breath deep into these words, into this thought....wondering of the finality of its meaning.  What is beyond the space between where you were and where you have gone...and where I am, standing here alone with my hands open waiting for an answer.

Then I walk past the tree...the tree that seems out of place between buildings and sidewalks.  An oddity in the cement world...but on this day its presence is as deep as David, speaking to me through the blossoms that fill it's every limb, ripe to overflowing with delicate pink silken flowers.  Bursting with life, with potential, with beauty.  It was not just a tree, but my teacher.

It is not enough for my eyes to take in it's form, for it is there before me, real and tangible.  I can touch it, feel it's being.  What moves my soul is the scent, the glorious perfumed air that I do not notice when I am touching the softness of the petals, but that forms a wall of fragrance so sweet and rich several paces from the base.  Scent that doesn't pour into my cells until I am fully past the moment of connection. 

This is the gift, the answer to my question.... reminding me that it is not just the moment of our meeting that holds you in my heart.  The gift of your presence transforms even when your form is gone.  Goodbye then is merely a shift, a moment acknowledged when I no longer can no longer see you...or touch you...

Beyond those words is the knowing that I can feel you at any moment, the moment when I allow life to blossom.  The scent of life stirring my heart to love not just the what was, and who you were, but what life is and who I am still here to be.

Sunday, May 15, 2011

Commitment... a journey to infinite space


This past week during a conversation with a friend sparked a thought ... a thought that is lingering and unfolding into many more thoughts on the epic word "commitment".  Yes, commitment, the word that would usually have me running in the other direction for fear of being caught in the chains of restriction and obligation.  Commitment I have long believed means the end of freedom...or does it...

My friend Rhonda is the most awesome club person you'll ever meet.  She created, yes, created from out of a thought in her head, the Calgary Outdoors Club, which grew to connect 1000's of people.  Among other amazing club creations she recently started the Culture Club in Edmonton.  It's a fabulous way to connect with other people who share interests and want to go on an outing with a group.  It's not a dating club, just a social club, no pressures associated, simply fun in numbers greater than one.

I love what she has created, I love the idea of it and the fact that it's in full swing with a website, on line registration, event postings etc.  It's easy to be in a group...all I need to do is click and go.  Yet, most often when I think of being in a group, being an official member, a number more than one, I start to panic.  My heart beats faster, my hands get all clammy... ask Rhonda, I probably even go all  fidgety when I'm declining yet another group invitation. 

My clammy response to the culture club is similar to my experience with the two book clubs that I said yes to. I appreciate these book club selections, value that they exist bringing together other avid readers for discussion...yet I have declined every single one of the group get togethers.  And truthfully I have no intention of going, ever.   I really don't want to schedule the time, make the trip and sit around talking about the books with others.  I'd love to have spontaneous literary discussion but nothing planned, no thank you to organized coordinated events.  I brush it off with the idea that I simly don't want to give up my alone time to be in group time.

All this being said I mentioned to Rhonda that I was super excited to have found a Toastmaster club in Edmonton that I will be joining.  Knowing my hesitation to be in a "club" she laughingly said "but I thought you weren't a club person".  Good point!  The door of inner reflection was opened.  This statement lead me into a week long process of peeling away the layers of why this Toastmaster's club works more conveniently and logically into my life, why I am eager for this and not that, and ultimately back to where I started this blog...what I am commited to. 

What am I committed to?  The answer to this question is a guiding light to me when I make my decisions.  The more conscious I am to what the answer is the more solid I am in the choices I make.  I am committed very strongly now to keeping my life clutter free, in mind, body and spirit.  Clutter is much more than how many trinkets I have on the shelf, how many pairs of shoes are in the closet... clutter is also the piling up of beliefs I don't want to hold onto, feelings that are negative and destructive, saying yes when i want to say no, filling time and space with things and people (although very lovely and delightful).  I really just want the open space...not to be filled with more stuff, just space to breathe, think, be, change, evolve, simplify, laugh, engage, enjoy, share...

It feels like I am indulging in an ultimate experience of snobbery of sorts.  Or at least I think that may be how it's projected.  Yet being clear on my commitment to an uncluttered life, one that I have come to through many lonely struggling days to a place of content stillness I am not eager to release myself, not yet, into the hustle and bustle of be here, do that, bring this, turn right when I want to turn left, be this, be that, jump higher, don't stop...yadda yadda yadda.  Our society promotes wanting and needing more, more, more so it's odd to be stepping outside of that influence and feel that I have enough just the way it is, just the way I am.  Wow...did I just say that out loud?  I am enough just the way I am... hmmmm...yet another thought that shall linger long after I've stopped typing.

My new found Toastmaster club meets once a month, for two hours of focused personal and professional growth.  That fits my other commitments of what I like to do in my private life which makes the choice sweeter and easier to make.  I didn't break into a sweat over deciding whether or not I should join.  It was a moment of instant clarity.  Currently I am not commited to expanding my social network but I am commited to better communication which is what Toastmasters is all about. It's like trying on a cozy wool sweater in the middle of January when it's -35.  Nice fit, good colour and the timing is right.  If I tried on the exact same sweater in the middle of July when it's +35 the timing would be off and the sweater would stay at the store rather than come home with me. Timing, purpose and a good fit must work together for the experience to happen with ease and grace.

As an added bonus the TM meetings are close to where I live, they are in the same building that I work  (that's how we met) and the club president is one of those people that "clicked" for me.  She's someone I know I will learn from.  Ken, if you're reading, this it was just like the day you came to the Obasa office for an unrelated matter and I ended up joining the Prairie Schooner TM club.  In both instances the clubs found me, which leads me into another one of my commitments of allowing that which needs me to find me....no stress, no struggle... just a meeting at the right time and place.   A living example of a favourite wisdom quote by Ernest Holmes who said "that which you are seeking is also seeking you". 

Positive space expands, negative space contracts.  How big do I want my life to be?  How expansive do I want my mind to be?  My commitment thus comes from my desire to experience infinite space.  To live this way I must make choices rather than say yes to everything and everyone.    Not every thought fits my world.  Not every emotion needs to stay. Keeping the commitment to being clutter free I more quickly let go of feelings of sadness, fear, doubt and uncertainty.  When those feeling arise within and start to cloud my world I see that they are taking up space that I don't want to give them.  They are robbing me of precious space that I could be enjoying. Space that could be filled with love, happiness, joy, silence, peace, humour.  I let them go quickly...at best they do not even sit long enough within to gather dust.  If they insist on staying a while it's not for too long as the space is rather clean clutter so they feel unwelcome.  They know to move on.

Also in my commitment I must choose to accept saying good bye to people, places, things and experiences that are leaving my presence for reasons I may not like or understand.  A process which is harder as I don't feel in control, but one that is critical if I am to hold strong to my deeper longing for infinite space.  Contracting my thoughts only hold the hurt longer thus holding me back from embracing the lesson and experiencing the change fully. 

The choices of what I commit to will vary given a multitude of factors.  Being full of stuff, having a packed schedule and raging emotions for me don't equate to adding space to my life, they are in fact the opposite.  In the clarity of open space I see and feel which choices are in alignment with my commitment.  The end result is an authentic experience, whether I am alone or with a group, in which I am fully present and conscious of my commitment to be in uncluttered space, an open mind with an infinite variety of directions that the moment may evolve into.

It's important for me to remember that my group can be as small as two, I don't have to wait for a big gaggle of people.  For example my group is also me and my daughter. Daily we go through the dramatic situations that arise with a teenage girl.  I get my practice every morning...from cataclysmic life ending situations around hairdos to what to have for breakfast the scenarios for practicing being cluttered and uncluttered emotionally is real and ongoing.  I enlisted for this club when I chose to have children and when I chose to move here to be close to them.  Our clubs can be family, friends, work or strangers.  When I own my place in the connection and I start to see what space I want them to have in my world.

I know the experience of being so twisted and cluttered physically and emotionally that I was suffocating in a magnitude of "stuff".  My brain was literally in a process of exploding forcing me to lie in bed wondering if all the physical pain caused by all the stress was bad enough this time to cause a stroke.  One night in particular I lay in the dark wondering if maybe, just maybe, this was the night that my body would have had enough and my heart would stop beating.  Those were times when I lived so consumed and cluttered with beliefs, expectations, duties, regrets, ambitions and activities that I couldn't decide anything.  I was stalemated and mired in a complicated existence. 

My move to a simpler life, a quieter space, downsized and decluttered is a gift that I couldn't have fathomed possible during those times of struggle.  I send a thank you back in time for the inner part of me that knew there was another way and it was coming, like the light of sunrise that assuredly follows the darkest nights.  First I needed to let go, not just in words, but in action...over and over and over again until the new life opened and the stillness entered.

I am a committed person.  I am committed to that which leads to stillness, not just in the pages of a book but in the experiences of my life.  In that space I feel like I can serve others with more clarity, purpose, passion and joy.  This is ultimately what I feel I am here to do.  A huge thank you to Rhonda for her statement that lead to a question that lead to an answer that opened the door to more space.... "To infinity and beyond"...

Friday, April 29, 2011

Royal Happiness


I was avoiding the royal wedding today because of my skepticism in "happily ever after".  Only in story books I told myself.  But I'm tired of that story so I decided to change the storyline... it went like this...

Not across the ocean in jolly old England but a few blocks away in my cozy college office space I treated my coworker, and royal enthusiast Debby, to a celebratory royal wedding tea party.  I made heart shaped scones, special early grey tea, set out fine china including an antique tea pot, scrumptious chocolates and sweet strawberries. It really did look special.with fancy napkins on a pretty blue table covering.  I prepared it all for her last night going back to set it all up so when she arrived at work this morning it was waiting for her.  All the details including a commemorative royal wedding magazine for her to read while she sipped her tea.

Wow, did I have fun getting it all ready, I felt like one of Santa's helpers preparing toys for the kids on Christmas Eve. Life instantly felt lighter... and the light was coming from within.  Nothing outside of me had changed... only my decision to participate in a joyful way rather than being a cynic.   Being a cynic leaves no space to envision the best... only the worst in myself and others.  In that state life gets heavy and cloudy... I want no part of that and I am at choice to do better, think better and feel better.   

I made a choice to believe in Debby's dream of celebrating the royal wedding with fanfare and enthusiasm.  The result was an abundance of laughs, smiles and pure gold happy energy. 

It was not only me who would have missed this joy had I kept my mind in a place of thinking limited negative thoughts.  Like ripples in the pond that move outwards from the effect of one tiny stone the joy spread exponentially as Debby invited some of her friends and colleagues to her tea party.   Spontaneous happiness flowed as they chatted about the brides' dress, the regal festivities and the overall excitement of the day.  Truly happiness shared is happiness multiplied. 

The happiness I have felt all day from seeing how happy Debby was at having received the tea party was totally, totally awesome!  I am grateful that I put aside my sarcastic judgements of the royal wedding to rise to the occasion of love.  By being mindful of another's happiness I increased my own.  As I feel happier I feel more love for myself and others... as others are invited into this loving energy so too do they have the potential to expand the energy even more.  Multiply this feeling throughout our families, our communities and around the world instead of fear and watch the miracles unfold. 

Isn't that what "happily ever after" is all about? 


Sunday, April 17, 2011

Top 10 Ways I Support Your Dream



Top 10 Ways I Support Your Dream 

1.  I listen to you when you talk about your dream...even if I don't understand it.  I want to hear the big picture and the details... as wild and wonderful or small and simple as they may be.
2.  I ask questions that help you dream more... "when will you take the next step?", "who is going to be there", "where will you go first?",  "how will you get from A to B... a unicycle perhaps?".  I can also help you brainstorm if you get stuck on an answer... I love that part.  Dreaming together is fun.
3.  I check in to see how your dream is unfolding....more than once because it sometimes take a while to get the dream rolling.
4.  I remind you of your dream when you forget it and feel dreamless.
5.  I share my dream with you so you know that you are not alone in being dreamy.
6.  I send you encouragement notes... tucked into a book, scribbled on a sticky note, posted on facebook, typed out in an email message or sent with care in a hand written card.
7.  I am mindful of events, people, situations and information that may help you connect to your dream... then share my discoveries with you so you can link up as you see fit. 
8.  I ask you to lay on the grass beside me and watch the clouds go by... let's find dragons, giraffes, clowns and eagles in the movement of the vaporous masses floating by.  Let's have fun imagining and playing.
9.  I take steps to live my dream  too so I walk my talk. 
10.  I ask you to make a list of how I can support you... because these are my ideas... I want yours... that's part of my dream.